Life can feel overwhelming at times - whether it's stress, anxiety, relationship challenges, or life transitions that leave you feeling stuck or uncertain. Counselling, or therapy, can provide a safe, supportive space to explore these challenges, understand your patterns, and develop practical tools to feel more confident, calm, and in control.

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I work with youth, adults, and couples in Clarington, Durham Region, and virtually across Ontario, offering an approach that is compassionate and tailored to your unique needs. 

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Together, we will focus on what matters most to you and help you take meaningful steps toward lasting change.

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​I offer a free 20-minute phone consultation.

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